My Doula Services
Postpartum Doula
A postpartum doula's responsibilities change each day based on your and your family's needs. This role is rooted in a philosophy of women supporting other women during birth and into the fourth trimester. As your doula, I will provide emotional, physical and informational support. I will be your village, I will mother her.
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Non-judgmental, non-biased emotional and physical support
Postpartum comfort care & recovery
Newborn care guidance and education
Phone/Text support for any questions or concerns
Baby soothing techniques
Breastfeeding, bottle feeding, and pumping support
Food preparation and lights meals
Baby and parent product recommendations
Babywearing education
Light household organization (ie: laundry, dishes, tidying up)
Grocery shopping (funds to be provided by client in advance)
Professional referrals to local resources and services
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48 hours
• 3 days per week, 4 hour shifts for 4 weeks
72 hours
• 3 days per week, 4 hour shifts for 6 weeks
96 hours
• 3 days per week, 4 hour shifts for 8 weeks
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I currently offer daytime support Sunday-Thursday
Belly Binding
Bengkung belly binding is the art of wrapping a postpartum women’s belly for physical support to help with the recovery process after childbirth. This belly binding technique uses a long strip of cloth to wrap around the abdomen from the hips up to the ribcage. Women are traditionally wrapped as soon after birth as possible, ideally day 3-5, for 40 days or longer if needed.
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• a handmade 100% cotton muslin wrap
• Abhyanga body work
• belly binding with personal instruction on how to self wrap
• yoni steaming
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Belly Binding
Belly Binding + Yoni Steaming
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These services can be included with postpartum support and would be done during a scheduled shift with availability during the daytime, Sunday-Thursday. Hours are more flexible if purchased as a stand alone service.
